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signs of adhd in women (her explanation)

Women face lots of pressure to be the caretaker and keep track of kids and maintain a healthy bond and be successful at work. ADHD symptoms can make these tasks seem unattainable.

It's important to get diagnosed and treated for ADHD. It can help you deal with these symptoms and improve your overall quality of life.

1. You are always late

Being constantly late is among the most prevalent signs that you might be suffering from ADHD. People suffering from ADHD can have difficulty managing their time and can be easily distracted by other activities. This can cause problems at school or work, such as forgetting homework or missing important meetings. It can also cause a lot of stress for you and those who depend on you. To stop being late, try setting an alarm on your phone or calendar and be sure to get ready the night prior to. Also, try to leave some extra time for yourself to reach the place you're going.

Some women who suffer from ADHD are also having trouble making friends as they constantly miss social gatherings. They may be unable to recognize social cues and comprehend body language. They might also have difficulty staying focused and lose themselves in their thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Also, teachers and parents are more likely to refer a male or female to an ADHD assessment than to do the same for a girl.

2. You Have Trouble Focusing

It is not difficult for people suffering from ADHD to become lost in what they are doing. In conversations, they may often veer off topic or talk about other topics. They might also have difficulty staying in one place and are more likely to be impulsive and make reckless decisions.

These issues can cause problems with friends, family members and colleagues. People with ADHD are prone to forgetting appointments or not meeting deadlines. They may also be disorganized and spend too much time doing unimportant things or have trouble relaxing at home. They may also have trouble focusing at work or find it difficult to manage their finances.

In the early years the boys are more likely to be diagnosed with ADHD than girls. As adults, the numbers are similar. This is believed to be because women are more likely than males to experience recurrences of symptoms and seek treatment when a child has been diagnosed with ADHD. Changes in hormone levels especially during menopausal changes, can influence ADHD symptoms.

3. You've Got a Poor Memory

Women who suffer from ADHD have a hard time remembering important dates, such as birthdays and anniversary dates. They also tend to forget the dates of meetings. They may also have difficulty remembering names, making it difficult to keep pace in social situations and conversations.

It's also common for people with ADHD to have a poor filter, meaning they say things without thinking about them. This can lead to many "foot in mouth" moments that can be stressful for coworkers and family members.

A woman's difficulty maintaining and making friends is a different sign of adhd. Many women suffering from ADHD struggle to manage their emotions. This can lead them into difficult romantic relationships. This puts them at risk for being pressured into sexually inappropriate activities or becoming victims of intimate partner violence.

Many women with ADHD struggle to meet societal expectations in the areas of parenting, homemaking, relationships, and work. This can lead to more stress in their lives, making it difficult to recognize and manage ADHD symptoms. Some women have coping strategies to disguise their symptoms, like drinking or using drugs, which can interfere with treatment. Being diagnosed is the first step for identifying and addressing these issues. You can seek help.

4. You Have Trouble Making Decisions

Women who struggle to make decisions can delay or be unable complete tasks because they aren't sure which tasks to prioritize. They also have difficulty remembering their decisions and executing them. This kind of adhd test adult women can affect the performance of their work, relationships, and self-esteem.

The signs of adhd in adults women in women can be more difficult to identify than they are in children, as parents and teachers don't refer girls for evaluation as often as they would for boys. Women are also more adept at hiding their symptoms. They might develop coping strategies that enable them to appear "normal" and conform to social expectations, for instance by using apps to manage their day-to-day activities.

Women can be given an official diagnosis from their primary care physician, who can refer them to a specialist of specialization. Based on the results of the test the doctor may prescribe medication or talk-therapy. During therapy, a therapist can teach you healthier coping skills and help you swap negative thoughts with positive ones. They can also help you and your family improve communication which can be a problem when one or more people in a relationship have ADHD. Medications can help control the symptoms and increase productivity at school or at work.

5. You are having trouble multitasking

Women with ADHD can feel overwhelmed when they have to complete deadlines and perform multiple projects. They may also struggle to control their emotions and have a difficult time trying to make and keep friends. This is particularly true when they are unable to recognize social cues.

Trouble with multitasking is another indication of adhd in women, as is their tendency to become distracted easily and to lose or misplace items. This is particularly problematic for women at work, where constant interruptions can make it hard to stay focused or focus.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to not be diagnosed with this type of ADHD because their symptoms aren't as evident as those of the typical inattentive type.

Women who have not been diagnosed with ADHD adulthood might also develop coping mechanisms to mask their struggles. For example they may use self-medicating methods like alcohol or drugs to blend in. This can worsen symptoms as they struggle with constant feelings of inadequacy. This can result in strained relationships and a general sense of self-worth deficiency.

6. You're having difficulty managing your time

ADHD time management issues can be a big issue in the workplace. When you don't follow an organized system to finish your tasks, answer calls or keep records, it can be difficult to get things done. Even even if your work is flawless, supervisors may wonder about your professionalism if you fail to meet deadlines.

Women with adhd inattentive type women are more likely to have the inattentive adhd in adult women subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women with untreated ADHD are also more likely than other people to experience co-occurring anxiety or depression, and have trouble maintaining relationships. Women are expected to be caregivers, and this can exacerbate the symptoms of ADHD, especially if they do not have access to the appropriate treatment or support. This can also lead to tensions between family, friends and romantic partners. These relationships can cause tension and confusion, making it harder for women to seek assistance.

7. You're having trouble forming friendships

Women with ADHD may find it difficult to have trouble making friends. One reason is that women are expected to be able of fulfilling multiple roles. This includes caring for children, maintaining a healthy relationship and thriving at the workplace. When they attempt to meet these demands their symptoms can become more severe. They could also be at a higher risk of developing bad relationships with their peers or having coexisting mood disorders and anxiety. Women are more likely than men to develop coping mechanisms that mask ADHD symptoms. This could lead women to exercise excessively, stay up later than they should and rely on their schedules or reminders on their phones to manage their lives.

Inattention and forgetfulness are dangerous behaviors that can lead to problems at work as well as in personal relationships. For example, forgetting to mention the birthday celebration of a friend could make them feel jilted and that you don't appreciate them. Interrupting conversations or becoming angry at the slightest hint can also lead to confusion and conflict. Being aware of the expectations you place on your relationships can avoid negative emotions, misinterpretations and frustration. You can do this by keeping a calendar that tracks the important dates with your friends or using a notepad write down any information you discover about new acquaintances and keeping your promises.