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What Causes Anxiety Disorders?

People with anxiety disorders frequently have feelings of fear and worry that are not proportional to the actual risk. They may also experience physical symptoms like a rapid pulse, sweating, or shortness in breath.

Both medication and psychotherapy also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics is one of the major factors that contribute to anxiety disorders. People with an anxiety history in their family are at a higher chance of developing this condition. It also appears that genes can cause anxiety to flare up in certain situations and cause people to be more susceptible to experience symptoms of the condition. Scientists are continuing to work on identifying which genes cause anxiety. They are trying to find a way that will prevent anxiety disorders in those with particular genetic traits.

Anxiety is prevalent in families and those with close relatives who suffer from anxiety are more likely to develop the condition. Genetic studies on identical twins have also proven that there is a link between anxiety disorders and genes. One of the most important findings in genetic research on anxiety was the discovery that a chromosome duplicate is associated with an increased likelihood of suffering from anxiety disorders and panic attacks.

Researchers have a thorough understanding of the role that genetics plays in anxiety. However it's important to remember that environmental factors can cause the condition. This is the case for people with a family history of anxiety and those who do not. Certain studies have demonstrated that people who experience trauma or experience chronic stress or other mental health conditions are more likely to develop anxiety.

Numerous gene-based association (GWAS) studies have revealed a significant heritability of anxiety disorders, both in the present and past, and traits that are associated with them. The majority of the loci related to anxiety have not yet been discovered. Future GWAS require more in-depth and systematic phenotyping to identify the specific mechanisms that connect genotype and the phenotype. It is essential to determine whether there are gender differences in susceptibility for anxiety, and to differentiate between the disorder-specific loci and the pleiotropic ones that influence a variety of anxiety phenotypes. In addition, greater variety in the study samples is required to identify and replicate the majority of the loci that influence anxiety. These are major hurdles to progressing the field of anxiety genomics.

Environmental stress

People with anxiety disorders feel intense fear and worry that is out of proportion to their situation. This can cause a lot of distress and a negative impact on their lives which includes work, family and social life. The cause of anxiety disorders is not fully understood, but a combination of factors could be at play. These could be genetic traits and brain chemistry; life experiences; and environmental stressors. Certain medical conditions and medications may also cause anxiety.

Anxiety is more likely to be present in people who inherit traits like being nervous or shy. Genes can affect the way brain chemicals that regulate anxiety and fear function. If these chemicals don't work correctly, anxiety disorders could be a result. People who have a close relative with an anxiety disorder are also at a higher risk.

Anxiety disorders can be caused by stressful or negative life events, like the death or illness of a loved one. If these feelings do not go away, it is recommended to seek medical assistance.

Exposure to toxic substances, such as pollution or chemical exposure, is linked to higher levels of anxiety. Some medical conditions, like thyroid issues, can increase your risk of developing anxiety disorders.

There are a variety of ways to treat anxiety disorders, including cognitive behavioral therapy (CBT), which teaches various ways of thinking and acting. CBT can help you learn how to face situations that trigger anxiety and overcome your anxieties. It can help you manage your anxiety and decrease the amount of time you are spending on them. CBT can be used in conjunction with other therapies such as mindfulness meditation or support groups for groups of people.

It is essential to find a treatment that is right for you. The most effective method is usually the combination of treatments which include psychotherapy, medication, and self-help. Inform your doctor about any family history of anxiety. This will help them recognize the signs of anxiety to address them as soon as possible. It is also essential to avoid activities that can trigger anxiety symptoms, such as staying away from places where you've had negative experiences in the past.

Mental health issues

Everybody experiences anxiety at times - it's the brain's way of responding to stress and advising us of danger. But when anxiety becomes chronic and overwhelming, it interferes with day-to-day life. It's crucial to speak with your doctor and receive an assessment.

Anxiety disorders are typically associated with other mental health issues. For instance, people with depression or bipolar disorder may suffer from anxiety-related symptoms. People who suffer from certain physical ailments such as heart disease or diabetes, are at higher risk of experiencing anxiety. Anyone who has suffered abuse or trauma are more likely to develop anxiety, also known as post-traumatic disorder (PTSD).

Many different types of medication can reduce anxiety symptoms, but it's important to discuss all options with your doctor. Certain types of anxiety disorders of medications are more effective for specific types of anxiety.

SSRIs and SNRIs are frequently used to treat anxiety. These include citalopram (Lexapro) as well as fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants which can aid in reducing anxiety. These include imipramine, Clomipramine and other antidepressants.

Certain prescription medications, herbal supplements and illicit drugs may make anxiety symptoms worse. Patients suffering from anxiety disorders should also avoid the use of caffeine, alcohol, and nicotine.

Psychotherapy, also known as talk therapy -- can help people with anxiety. It is usually done in small group settings and focuses on dealing with your anxiety. It can also help change your behaviors that cause anxiety, like staying away from stressful situations. You could also consider other complementary treatments, such as yoga or mindfulness meditation. Many sufferers of anxiety experience relief from these methods. However, if your anxiety doesn't decrease then you should talk to a psychologist or psychiatrist to get help.

Substance abuse

Everybody experiences anxiety at some point, but a true anxiety disorder is one that causes constant anxiety and fear that causes problems in daily life. Anxiety is usually caused by a particular circumstance or event like a job interview or a public speech, but with certain people, it can be chronic and even crippling. It is crucial for those who suffer from a co-occurring anxiety disorder and substance abuse issues to seek professional assistance. A dual diagnosis treatment facility can offer the assistance and care needed for recovery.

Substance abuse can mask the symptoms of an anxiety disorder and make it harder to diagnose. Alcohol and certain drugs can cause effects that resemble anxiety disorder Blood Pressure (http://istartw.lineageinc.com/home.php?mod=space&uid=2092955), like agitation, nervousness, restlessness, and irritability. These symptoms can also be caused by withdrawal. If a person's anxiety and a history of substance use disorders are interspersed, it may be difficult to distinguish whether anxiety is caused or exacerbated by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase activity in specific brain regions that are linked to anxiety and depression and anxiety disorders. As time passes, a user can develop a semi permanent state of anxiety. This can be exacerbated by stopping the drug or experiencing withdrawal.

According to the does anxiety disorder cause high blood pressure Depression Association of America, research shows that about 20 percent of people diagnosed with anxiety disorders also have an addiction disorder. This is due to financial issues and health issues and relationship conflicts, among other stressors are often found with substance abuse. It's important to treat both anxiety disorders and addiction simultaneously.

It is possible to conquer anxiety and addiction simultaneously. The key is to find a dual diagnosis treatment center that provides the right combination of treatment for the person. Click on a pin below to find out more about a center near you that offers the dual diagnosis. The earlier you seek treatment the greater your chance of getting the treatment you need for addiction and anxiety.